Health & Fitness

Bike Fit Frame & Saddle Calculator

Updated Aug 27, 2026 Reviewed Aug 27, 2026
Estimate a frame-size range, saddle-height starting point, pedal-axis comparison, standover clearance and reach profile from body measurements and bicycle type.

Body measurements to bike starting points

Estimate frame and saddle setup

Starting geometry, not a professional bike fit
Frame labels vary by brand and saddle height depends on shoe, pedal, saddle and mobility. Confirm manufacturer geometry and make changes gradually.

Result

Calculation summary

Enter values to see the result

Your result, breakdown, assumptions, and warnings will appear here.

Live fit preview

Body proportions guide the first setup

Frame range

54.8–57.8 cm

Saddle height

74.2 cm

Reach profile

Neutral-reach starting point

The diagram separates frame range, saddle height and reach profile instead of pretending one size fits every brand.

How to use this calculator

  1. 1Measure height, cycling inseam and arm span consistently.
  2. 2Choose the intended bicycle type and enter actual crank length.
  3. 3Compare the estimated range with the manufacturer's stack, reach and standover chart.

Formula

saddle-BB = inseam × 0.883; pedal reference = inseam × 1.09

Two common saddle references and a bike-type frame factor are shown as starting points.

Calculation steps

  • Normalize measurements to centimetres.
  • Calculate frame, saddle and standover references.
  • Compare arm span with height for a reach starting profile.

Worked example

An 82 cm inseam gives a 72.4 cm LeMond saddle height from the bottom-bracket center.

Assumptions

  • Measurements are taken consistently.
  • Frame sizing conventions vary by brand.
  • Ape index is only a reach cue.
  • Dynamic movement and symptoms are not modeled.

Sources

Frequently asked questions

Can I buy a frame from this result alone?

No. Compare the range with the exact brand's geometry and test the bicycle.

Where is saddle height measured?

The LeMond result is from bottom-bracket center to the saddle reference point along the seat tube.

Why show two saddle methods?

They use different references; the visible difference helps expose uncertainty.

Does reach profile prescribe a stem?

No. It only signals which geometry direction deserves closer comparison.

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